Nature's Best Oha Dry leaves 1oz

Nature's Best Oha Dry leaves 1oz

Oha (also known as Ora) leaves (Pterocarpus mildraedii)  is the African Rosewood in English. Oha is used for culinary and medicinal purposes. It is said to contains many nutrients such as fiber, amino acids, calcium, iron, potassium, vitamin A, vitamin C. Oha leaf is a popular cooking ingredient in the Southeastern part of Nigeria. Oha leaves are used to prepare one of the most delicious soups in Nigeria, known as "Oha soup" or "Oha stew". It can be prepared with Cocoyam or Achi, Palm Kernel Oil, Uziza Leaves, and chicken.