![](https://ndibai-foods.com/2-large_default/african-yam-319lb.jpg)
![](https://ndibai-foods.com/2-large_default/african-yam-319lb.jpg)
African Fresh Yam Tubers for in-store sales only.
Note: Final cost by weight. Prices are estimates. Actual price would be provided prior to shipping.
The African Yam Tuber is a robust, nutrient-rich root vegetable native to the tropical regions of Africa. Known for its firm texture and mildly sweet flavor, it is a versatile staple in many African cuisines. These tubers can be boiled, roasted, fried, or pounded into a smooth dough called fufu. Packed with essential vitamins and minerals, African Yams are a great source of energy and dietary fiber. Their hearty, satisfying taste makes them an excellent addition to a variety of savory dishes, from soups and stews to casseroles and more.
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